Straighten up and glide right – a few movement tips

Sat, Aug 15, 2009

exercise

Howie Shareff
You Call this Yoga
In my journey as a physical therapy patient and yoga teacher, I have found that most people overlook proper body positioning while seated or in motion. Our society has become sedentary from inactivity, excessive watching of TV and hunching over computers. Many people tend to shuffle as they walk. The [...]

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