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	<title>Natural Health News &#187; exercise</title>
	<atom:link href="http://salmonberrynaturals.com/category/exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://salmonberrynaturals.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Sat, 04 Feb 2012 07:02:04 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
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		<title>Post Videos from Your iPhone or iPad</title>
		<link>http://salmonberrynaturals.com/2012/02/04/post-videos-from-your-iphone-or-ipad/</link>
		<comments>http://salmonberrynaturals.com/2012/02/04/post-videos-from-your-iphone-or-ipad/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 07:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://salmonberrynaturals.com/2012/02/04/post-videos-from-your-iphone-or-ipad/</guid>
		<description><![CDATA[Would you like to post videos to your blog while you&#8217;re on the go? Are you interested in a photography theme that&#8217;s also video-friendly? Well, look no further, because we have some news for you.
The VideoPress upgrade, which allows you to upload and embed your own videos on your blog, now comfortably handles videos from [...]]]></description>
			<content:encoded><![CDATA[<p>Would you like to post videos to your blog while you&#8217;re on the go? Are you interested in a photography theme that&#8217;s also video-friendly? Well, look no further, because we have some news for you.</p>
<p>The <a href="http://videopress.com/" target="_blank">VideoPress</a> upgrade, which allows you to upload and embed your own videos on your blog, now comfortably handles videos from iPhones and iPads. You can shoot vertically or horizontally, and we&#8217;ll take care of rotating it for you so that your video looks great when it&#8217;s published on your site.</p>
<p>If you don&#8217;t already have VideoPress on your WordPress.com account, head on over to <a href="http://videopress.com">VideoPress.com</a>, we&#8217;ll get you up and running in no time. And don&#8217;t forget to install the free <a href="http://ios.wordpress.org/">WordPress App</a> on your iPhone or iPad!<br />
<a href="http://en.blog.wordpress.com/files/2012/02/darcy-in-duotone.png"><img class="aligncenter size-full wp-image-9947" src="http://en.blog.wordpress.com/files/2012/02/darcy-in-duotone.png" alt="" width="731" height="513" /></a></p>
<h3>Duotone: Now Video-Friendly</h3>
<p><a href="http://en.blog.wordpress.com/files/2012/02/snow-in-duotone.png"><img class="alignright size-thumbnail wp-image-9942" src="http://en.blog.wordpress.com/files/2012/02/snow-in-duotone.png?w=150" alt="" width="150" height="106" /></a>If you&#8217;re a photoblogger, you&#8217;re probably familiar with the cool <a href="http://theme.wordpress.com/themes/duotone/">Duotone</a> theme, which changes color to match the first image in every post and page. The big news is that Duotone now seamlessly supports VideoPress videos, so now you can engage visitors with photographs and videos!</p>
<h3>Learn More about VideoPress</h3>
<p>If you use VideoPress on your self-hosted WordPress site, keep an eye on the <a href="http://videopress.com/news/">VideoPress Blog</a> &#8211; we have some exciting annoucements coming out soon, just for you!</p>
<p>You can find more details about VideoPress by checking out the following resources:</p>
<ul>
<li><a href="http://videopress.com">VideoPress.com</a></li>
<li><a href="http://en.support.wordpress.com/videopress/">WordPress Support: VideoPress</a></li>
</ul>
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		<item>
		<title>New Themes: Currents and Debut</title>
		<link>http://salmonberrynaturals.com/2012/02/04/new-themes-currents-and-debut/</link>
		<comments>http://salmonberrynaturals.com/2012/02/04/new-themes-currents-and-debut/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 07:01:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://salmonberrynaturals.com/2012/02/04/new-themes-currents-and-debut/</guid>
		<description><![CDATA[Today, I&#8217;m excited to introduce the latest additions to our collection of premium themes. 
Designed by Andy Rutledge, Currents, is a responsive, minimal yet attractive premium theme from WooThemes.

Currents is perfect for news driven sites. The phrase, &#8220;less is more&#8221; couldn&#8217;t be more true. This clean and minimal design maximises your reader&#8217;s focus on the [...]]]></description>
			<content:encoded><![CDATA[<p>Today, I&#8217;m excited to introduce the latest additions to our collection of premium themes. </p>
<p>Designed by <a href="http://andyrutledge.com/" target="_blank">Andy Rutledge</a>, <em><a href="http://theme.wordpress.com/themes/currents/">Currents</a></em>, is a responsive, minimal yet attractive premium theme from <a href="http://www.woothemes.com/">WooThemes</a>.</p>
<p><a href="http://theme.wordpress.com/themes/currents/"><img src="http://en.blog.wordpress.com/files/2012/02/currents.jpg" alt="" width="600" height="732" class="aligncenter size-full wp-image-9896" /></a></p>
<p>Currents is perfect for news driven sites. The phrase, &#8220;less is more&#8221; couldn&#8217;t be more true. This clean and minimal design maximises your reader&#8217;s focus on the content. Having said that, the theme is packed with many customization options &mdash; a wide featured post slider, custom news areas, six alternative color styles, and more. Together, all of these features help you to control how to present current events you want to share with your readers. </p>
<p>Think your readers might check your site on a mobile device? No problem! Currents makes your site look great on an iPad, iPhone or any other mobile device.</p>
<p><img src="http://en.blog.wordpress.com/files/2012/02/currents-responsive.jpg" alt="" width="600" height="418" class="aligncenter size-full wp-image-9937" /></p>
<p>This is not all about this great theme, Currents &mdash; so be sure to read about it on the <a href="http://theme.wordpress.com/themes/currents/">Theme Showcase.</a></p>
<p>Next up is <a href="http://theme.wordpress.com/themes/debut/"><em>Debut</em></a> &#8211; a beautifully designed theme by <a href="http://www.lukemcdonald.com/">Luke McDonald</a> of <a href="http://www.press75.com/">Press75</a>.</p>
<p><a href="http://theme.wordpress.com/themes/debut/"><img src="http://en.blog.wordpress.com/files/2012/02/debut-screenshot.jpg" alt="Screenshot of the Debut theme." width="600" height="517" class="aligncenter size-full wp-image-9919" /></a></p>
<p>Debut is a mobile-ready theme custom tailored to present your content in a professional and eye-catching manner. Five beautifully designed post formats provide you the flexibility needed to display media of all types. Musicians may be specially interested in the audio post format which expands into a multi-track playlist. Highlighting specific content couldn&#8217;t be easier with Debut&#8217;s <em>Home</em> page template which includes an innovative, customizable content slider as well as a featured area that can display in both grid and list styles.</p>
<p><img src="http://en.blog.wordpress.com/files/2012/02/debut-responsive.jpg" alt="" width="600" height="418" class="aligncenter size-full wp-image-9940" /></p>
<p>Read about its features in detail in the <a href="http://theme.wordpress.com/themes/debut/">Theme Showcase</a>!</p>
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		</item>
		<item>
		<title>Import from Tumblr in 3 Easy Steps</title>
		<link>http://salmonberrynaturals.com/2012/02/03/import-from-tumblr-in-3-easy-steps/</link>
		<comments>http://salmonberrynaturals.com/2012/02/03/import-from-tumblr-in-3-easy-steps/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 07:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://salmonberrynaturals.com/2012/02/03/import-from-tumblr-in-3-easy-steps/</guid>
		<description><![CDATA[We&#8217;ve recently noticed that a fair number of you have been bringing your tumblelogs over from Tumblr to WordPress.com using one of the variety of Tumblr to WXR conversion tools which exist on the web. We thought you would appreciate an easier way to import your content, so we bring you 3 easy steps to [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve recently noticed that a fair number of you have been bringing your tumblelogs over from Tumblr to WordPress.com using one of the variety of Tumblr to WXR conversion tools which exist on the web. We thought you would appreciate an easier way to import your content, so we bring you 3 easy steps to import your content.</p>
<h4>Authenticate with Tumblr</h4>
<p>To bring your tumblelog&#8217;s content to WordPress.com, head to <em>Tools → Import</em> in your WordPress.com dashboard and look for the Tumblr importer. If you don&#8217;t already have an account here on WordPress.com then head over and <a href="https://wordpress.com/signup/">sign up</a> first.</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/tumblr-importer.png"><img class="aligncenter size-full wp-image-9857" src="http://en.blog.wordpress.com/files/2012/01/tumblr-importer.png" alt="" width="775" height="28" /></a></p>
<p>Click the link to get started and then enter the email address you used to sign up to Tumblr, your Tumblr password and click <strong>Connect to Tumblr</strong>.</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/tumblr-importer-auth.png"><img class="size-full wp-image-9858" src="http://en.blog.wordpress.com/files/2012/01/tumblr-importer-auth.png" alt="" width="607" height="251" /></a></p>
<h4>Start the Import</h4>
<p>The importer will then fetch a list of your blogs and let you pick which one to import. Click <strong>Import this blog</strong> to get going.</p>
<p><a><img class="size-full wp-image-9859" src="http://en.blog.wordpress.com/files/2012/01/tumblr-importer-blog-list.png" alt="" width="737" height="173" /></a></p>
<p>Once you have started, the import progress will be shown on the import page and you will be sent an email when the import is finished. We try super hard to make sure that all your Tumblr content, including your Videos, are imported into your WordPress.com blog. Videos you had uploaded to Tumblr are imported into <a href="http://en.support.wordpress.com/videopress/">VideoPress</a> and other embeds are converted to use <a href="http://en.support.wordpress.com/shortcodes/">shortcodes</a>. Sometimes the importer finds an embed it can&#8217;t convert and a list of these is included in the import completion email for you to check.</p>
<p>If your Tumblr site has a custom domain (like you.com instead of you.tumblr.com), then you&#8217;ll need to disable the custom domain temporarily while the import is processed. You can do this by going to your Tumblr Dashboard, clicking on the Settings button and then un-ticking the &#8220;Use a Custom Domain&#8221; checkbox:</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/tumblr-custom-domain.png"><img class="aligncenter size-full wp-image-9875" src="http://en.blog.wordpress.com/files/2012/01/tumblr-custom-domain.png" alt="" width="512" height="186" /></a></p>
<p>Then you&#8217;ll want to set up <a href="http://en.support.wordpress.com/domain-mapping/map-existing-domain/">Domain Mapping</a> on your WordPress.com blog so that your readers can use the same domain to reach your site as before.</p>
<h4>Style Your New Site</h4>
<p>WordPress.com supports <a href="http://en.support.wordpress.com/posts/post-formats/">Post Formats</a> which allow you to distinguish between the different types of content you post on your site. While you wait for your content to be imported why not customize the design of your site by <a href="http://theme.wordpress.com/themes/subjects/tumblelog/">picking one of our post-format-enabled, Tumblelog-ready themes</a>.</p>
<p><a href="http://theme.wordpress.com/themes/vertigo/"><img style="padding:3px 3px 3px 6.5px;" src="http://s0.wp.com/wp-content/themes/pub/vertigo/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/selecta/"><img style="padding:3px;" src="http://s0.wp.com/wp-content/themes/pub/selecta/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/manifest/"><img style="padding:3px 6.5px 1.5px 3px;" src="http://s0.wp.com/wp-content/themes/pub/manifest/screenshot.png" alt="" width="250" /></a></p>
<p><a href="http://theme.wordpress.com/themes/brand-new-day/"><img style="padding:3px 3px 1.5px 6.5px;" src="http://s0.wp.com/wp-content/themes/pub/brand-new-day/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/next-saturday/"><img style="padding:3px;" src="http://s0.wp.com/wp-content/themes/pub/next-saturday/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/tapestry/"><img style="padding:3px 6.5px 1.5px 3px;" src="http://s0.wp.com/wp-content/themes/premium/tapestry/screenshot.png" alt="" width="250" /></a></p>
<p><a href="http://theme.wordpress.com/themes/anthem/"><img style="padding:3px 3px 1.5px 6.5px;" src="http://s0.wp.com/wp-content/themes/premium/anthem/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/chunk/"><img style="padding:3px;" src="http://s0.wp.com/wp-content/themes/pub/chunk/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/funki/"><img style="padding:3px 6.5px 1.5px 3px;" src="http://s0.wp.com/wp-content/themes/premium/funki/screenshot.png" alt="" width="250" /></a></p>
<p><a href="http://theme.wordpress.com/themes/reddle/"><img style="padding:3px 3px 1.5px 6.5px;" src="http://s0.wp.com/wp-content/themes/pub/reddle/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/pink-touch-2/"><img style="padding:3px;" src="http://s0.wp.com/wp-content/themes/pub/pink-touch-2/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/esquire/"><img style="padding:3px 6.5px 1.5px 3px;" src="http://s0.wp.com/wp-content/themes/pub/esquire/screenshot.png" alt="" width="250" /></a></p>
<p><a href="http://theme.wordpress.com/themes/skeptical/"><img style="padding:3px 3px 1.5px 6.5px;" src="http://s0.wp.com/wp-content/themes/pub/skeptical/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/rusty-grunge/"><img style="padding:3px;" src="http://s0.wp.com/wp-content/themes/pub/rusty-grunge/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/elemin/"><img style="padding:3px 6.5px 1.5px 3px;" src="http://s0.wp.com/wp-content/themes/premium/elemin/screenshot.png" alt="" width="250" /></a></p>
<p><a href="http://theme.wordpress.com/themes/crisp/"><img style="padding:3px 3px 1.5px 6.5px;" src="http://s0.wp.com/wp-content/themes/premium/crisp/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/shelf/"><img style="padding:3px;" src="http://s0.wp.com/wp-content/themes/premium/shelf/screenshot.png" alt="" width="250" /></a><a href="http://theme.wordpress.com/themes/fruit-shake/"><img style="padding:3px 6.5px 1.5px 3px;" src="http://s0.wp.com/wp-content/themes/pub/fruit-shake/screenshot.png" alt="" width="250" /></a></p>
<p>If you have any trouble importing your blog  you’re welcome to <a title="Contact Support" href="http://en.support.wordpress.com/contact/">contact support</a> where one of our Happiness Engineers will be glad to help out. To learn all about WordPress.com&#8217;s features, we encourage you to check out our handy <a title="Learn WordPress.com" href="http://learn.wordpress.com/">tutorial</a>. We also provide comprehensive feature documentation at our <a title="Support" href="http://en.support.wordpress.com/">support site</a>.</p>
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		<item>
		<title>Chrome Users: Try the WordPress.com Extension</title>
		<link>http://salmonberrynaturals.com/2012/01/28/chrome-users-try-the-wordpresscom-extension/</link>
		<comments>http://salmonberrynaturals.com/2012/01/28/chrome-users-try-the-wordpresscom-extension/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 07:01:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://salmonberrynaturals.com/2012/01/28/chrome-users-try-the-wordpresscom-extension/</guid>
		<description><![CDATA[Want to receive WordPress.com notifications instantly, even when you&#8217;re not on WordPress.com?
Add the new WordPress.com extension for Chrome and as soon as you get a new follower or a new like on one of your posts, a notification will appear in your browser:

Simply click the icon to view your latest WordPress.com notifications:

Start following new blogs [...]]]></description>
			<content:encoded><![CDATA[<p>Want to receive WordPress.com notifications instantly, even when you&#8217;re not on WordPress.com?</p>
<p>Add the new <a href="http://chrome.google.com/webstore/detail/pnbbfhcegldppmibabepjfjloachnmjb" target="_blank">WordPress.com extension for Chrome</a> and as soon as you get a new <a href="http://en.support.wordpress.com/followers/" target="_blank">follower</a> or a new <a href="http://en.support.wordpress.com/likes/" target="_blank">like</a> on one of your posts, a notification will appear in your browser:</p>
<p><img class="alignnone size-full wp-image-9822" src="http://en.blog.wordpress.com/files/2012/01/new-notif.png" alt="" width="580" height="72" /></p>
<p>Simply click the icon to view your latest WordPress.com notifications:</p>
<p><img class="alignnone  wp-image-9845" src="http://en.blog.wordpress.com/files/2012/01/notifications1.png" alt="" width="467" height="294" /></p>
<h3>Start following new blogs without visiting WordPress.com</h3>
<p>The Chrome extension also makes it easy to follow sites from your WordPress.com account by displaying a Follow button whenever you&#8217;re browsing a site that has an RSS feed.</p>
<p><img class="alignnone size-full wp-image-9835" src="http://en.blog.wordpress.com/files/2012/01/follow-blog.png" alt="" width="414" height="96" /></p>
<p>Clicking the <strong>Follow</strong> button will add new posts from the website to your <a href="http://wordpress.com/#!/read/" target="_blank">reader</a>, and send you an email each time an update is published. (You can change your <a href="http://wordpress.com/#!/read/subsettings/">default email settings</a> if you like.)</p>
<p>When you visit a WordPress.com site, you&#8217;ll notice that the extension icon will turn blue, but keep in mind that you can follow blogs on Blogger, Tumblr, and other services, too.</p>
<h3>Quickly post cool stuff you find while browsing the web</h3>
<p>Press This is a lightning-fast way to publish content on your blog without ever visiting WordPress.com. Click the WordPress.com extension, then select <strong>Press This</strong> whenever you find something on the web that you&#8217;d like to share on your blog, and a pop-up editor will appear:</p>
<p><img class="alignnone size-full wp-image-9830" src="http://en.blog.wordpress.com/files/2012/01/press-this1.png" alt="" width="775" height="351" /></p>
<p>Select the blog you&#8217;d like to post to, then hit publish to share a link to the site. Your blog will be updated, and you can continue browsing the web from wherever you left off.</p>
<p>If you&#8217;d like to publish an excerpt of text along with the link to the site, simply highlight the material with your cursor before clicking <strong>Press This</strong>:</p>
<p><img class="alignnone size-full wp-image-9832" src="http://en.blog.wordpress.com/files/2012/01/news-article.png" alt="" width="664" height="453" /></p>
<p>And it will appear in the editor for you to publish along with the link:</p>
<p><img class="alignnone size-full wp-image-9831" src="http://en.blog.wordpress.com/files/2012/01/pt-quote.png" alt="" width="775" height="352" /></p>
<p>We hope this makes it easier for you to share cool stuff on your blog quickly! If there&#8217;s anything you&#8217;d like to see in future versions of the extension, be sure to let us know.</p>
<p>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/en.blog.wordpress.com/9791/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/en.blog.wordpress.com/9791/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/en.blog.wordpress.com/9791/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/en.blog.wordpress.com/9791/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/en.blog.wordpress.com/9791/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/en.blog.wordpress.com/9791/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/en.blog.wordpress.com/9791/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/en.blog.wordpress.com/9791/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/en.blog.wordpress.com/9791/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/en.blog.wordpress.com/9791/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/en.blog.wordpress.com/9791/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/en.blog.wordpress.com/9791/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/en.blog.wordpress.com/9791/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/en.blog.wordpress.com/9791/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=en.blog.wordpress.com&amp;blog=3584907&amp;post=9791&amp;subd=en.blog&amp;ref=&amp;feed=1" width="1" height="1" /></p>
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		<title>Read All Your Favorite Blogs in One Place</title>
		<link>http://salmonberrynaturals.com/2012/01/20/read-all-your-favorite-blogs-in-one-place/</link>
		<comments>http://salmonberrynaturals.com/2012/01/20/read-all-your-favorite-blogs-in-one-place/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 07:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://salmonberrynaturals.com/2012/01/20/read-all-your-favorite-blogs-in-one-place/</guid>
		<description><![CDATA[If you feel like it&#8217;s a chore to keep up with all your favorite blogs, you can now read posts from all the blogs you follow (even the ones that aren&#8217;t on WordPress.com!) in one convenient place on the WordPress.com home page:

Your reader displays all the posts across all the blogs you follow in the [...]]]></description>
			<content:encoded><![CDATA[<p>If you feel like it&#8217;s a chore to keep up with all your favorite blogs, you can now read posts from all the blogs you follow (even the ones that aren&#8217;t on WordPress.com!) in one convenient place on the WordPress.com home page:</p>
<p><img class="alignnone size-full wp-image-9695" src="http://en.blog.wordpress.com/files/2012/01/reader-promo-final2.png" alt="" width="775" height="556" /></p>
<p>Your <a href="http://wordpress.com/#!/read/" target="_blank">reader</a> displays all the posts across all the <a href="http://en.support.wordpress.com/following" target="_blank">blogs you follow</a> in the order they were published, with the most recent content appearing at the top. You&#8217;ll see an excerpt of the introduction to each post, the first image in the post, and thumbnails of any other images that the post contains.</p>
<p>You can even like and reblog WordPress.com content directly from the reader (we&#8217;re working on bringing reblogs back to the toolbar!) using the icons in the top right corner of each post:</p>
<p><img class="alignnone size-full wp-image-9676" src="http://en.blog.wordpress.com/files/2012/01/like-reblog.png" alt="" width="697" height="62" /></p>
<p>Whether you&#8217;re at the computer or using the <a href="http://en.support.wordpress.com/apps/">WordPress app</a> on an Android or iOS mobile device, having all the posts from the blogs you follow in one place makes it easy to find the updates that are important to you, and skip over the ones that aren&#8217;t.</p>
<p>Click <img class="alignnone  wp-image-9668" src="http://en.blog.wordpress.com/files/2012/01/follow.png" alt="" width="59" height="19" /> in the toolbar at the top of any WordPress.com site (you must be logged in to see it) to add new blogs to your reader. For directions on adding blogs from Tumblr, Blogger, and other services to your reader, check out the <a href="http://en.support.wordpress.com/following/" target="_blank">support document on managing the blogs you follow</a>.</p>
<h3>Discover New Blogs, Too</h3>
<p>To find some awesome new WordPress.com blogs you might like, check out the <strong>Recommended Blogs </strong>section of the reader:</p>
<p><img class="alignnone size-full wp-image-9688" src="http://en.blog.wordpress.com/files/2012/01/recs1.png" alt="" width="258" height="240" /></p>
<p>Right now you can browse blogs in twelve different categories, and we&#8217;ll be adding more very soon.</p>
<p><img class="alignnone  wp-image-9651" src="http://en.blog.wordpress.com/files/2012/01/recommended.png" alt="" width="336" height="357" /></p>
<h3>Use WordPress.com as a Real-Time Information Network</h3>
<p>If you want to see what people are saying about your hometown, favorite sports team, or a concert you attended last night, add any topic to your reader to create a stream of all posts published with that <a href="http://en.support.wordpress.com/posts/tags/">tag</a>.</p>
<p><img class="alignnone size-full wp-image-9686" src="http://en.blog.wordpress.com/files/2012/01/add-topic1.png" alt="" width="269" height="67" /></p>
<p>You can add as many topic streams to your reader as you like. You&#8217;ll notice frequent updates being published under general topics like &#8220;art&#8221; and &#8220;books,&#8221; but you can also add more specific topics like &#8220;Picasso&#8221; or &#8220;J. K. Rowling.&#8221;</p>
<p><img class="alignnone size-full wp-image-9687" src="http://en.blog.wordpress.com/files/2012/01/topics11.png" alt="" width="245" height="253" /></p>
<h3>Want less email?</h3>
<p>Each time you follow a blog, new posts from that site will appear instantly in your reader, and you&#8217;ll also receive them by email. If you prefer to receive email notifications on a daily or weekly basis, or not at all, you can <a href="http://wordpress.com/#!/read/subsettings/">change your default email settings</a> from the bottom left corner of your reader. You can also <a href="http://wordpress.com/#!/read/edit/" target="_blank">change your email notification preferences on a per-blog basis</a>.</p>
<h3>Find Friends on WordPress.com</h3>
<p>Want to see if any of your Facebook and Twitter friends are on WordPress.com? Give the Friend Finder a try:</p>
<p><img class="alignnone wp-image-9685" src="http://en.blog.wordpress.com/files/2012/01/find-friends1.png" alt="" width="611" height="124" /></p>
<h3>So, how will you use the reader, and what can we do to improve it?</h3>
<p>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/en.blog.wordpress.com/9612/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/en.blog.wordpress.com/9612/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/en.blog.wordpress.com/9612/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/en.blog.wordpress.com/9612/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/en.blog.wordpress.com/9612/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/en.blog.wordpress.com/9612/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/en.blog.wordpress.com/9612/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/en.blog.wordpress.com/9612/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/en.blog.wordpress.com/9612/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/en.blog.wordpress.com/9612/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/en.blog.wordpress.com/9612/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/en.blog.wordpress.com/9612/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/en.blog.wordpress.com/9612/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/en.blog.wordpress.com/9612/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=en.blog.wordpress.com&amp;blog=3584907&amp;post=9612&amp;subd=en.blog&amp;ref=&amp;feed=1" width="1" height="1" /></p>
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		<title>Join Our Censorship Protest!</title>
		<link>http://salmonberrynaturals.com/2012/01/18/join-our-censorship-protest/</link>
		<comments>http://salmonberrynaturals.com/2012/01/18/join-our-censorship-protest/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 07:01:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://salmonberrynaturals.com/2012/01/18/join-our-censorship-protest/</guid>
		<description><![CDATA[Have you been paying attention to all the hubbub online about the proposed U.S. legislation (SOPA/PIPA) that threatens internet freedom? I wrote about it last week over on WordPress.org, but the gist is this: there&#8217;s a bill in the U.S. Senate that if passed would put publishing freedom severely at risk, and could shut down entire sites at the [...]]]></description>
			<content:encoded><![CDATA[<p>Have you been paying attention to all the hubbub online about the proposed U.S. legislation (SOPA/PIPA) that threatens internet freedom? <a href="http://wordpress.org/news/2012/01/help-stop-sopa-pipa/">I wrote about it last week over on WordPress.org</a>, but the gist is this: there&#8217;s a bill in the U.S. Senate that if passed would put publishing freedom severely at risk, and could shut down entire sites at the whim of media companies. <a href="http://fightforthefuture.org/pipa/">Fight for the Future</a> created this nifty video to sum it up better than I can.</p>
</p>
<p>On January 18, 2012, sites all over the internet will be blacking out to protest and try to mobilize more people to speak out against this bill coming up in the Senate next week &#8212; S. 968: the Protect IP Act (PIPA) &#8212; in an attempt to let U.S. lawmakers know how much opposition there is. <a href="http://wordpress.org">WordPress.org</a>, <a href="http://wikipedia.com">Wikipedia</a>, and even WordPress.com VIP <a href="http://icanhascheezburger.com/">I Can Has Cheezburger?</a> will be participating in the blackout to raise awareness and spur you to action.</p>
<p>Here on WordPress.com, we want to participate as well. Freshly Pressed will be blacked out during the strike.</p>
<p><img class="alignnone size-full wp-image-9643" src="http://en.blog.wordpress.com/files/2012/01/sopa-blackout-e1326862338385.png" alt="Blacked out Freshly Pressed screen" width="775" height="356" /></p>
<p>Sorry to take away your daily fix of yummy web content, but this bill threatens to do that on a much wider scale. You don&#8217;t want that, do you?</p>
<p>More importantly, we are making it possible for you to participate in the protest. There are two options: a &#8220;Stop Censorship&#8221; ribbon and a full blackout. The blackout portion will be in effect January 18 from 8am to 8pm EST, while the ribbon will be displayed until January 24. Here&#8217;s how to join in:</p>
<p><img class=" wp-image-9646 alignright" src="http://en.blog.wordpress.com/files/2012/01/screen-shot-2012-01-17-at-11-33-21-pm-e1326863023758.png" alt="Settings menu" width="187" height="144" /></p>
<ol>
<li>Go to <strong>Settings → Protest SOPA/PIPA</strong> in your dashboard.</li>
<li>Select if you want to join the blackout or show a ribbon.</li>
<li>If you choose to join the blackout, you can edit the message that will be shown on your site during the blackout.</li>
<li>Preview what your protest will look like.</li>
<li>Click &#8220;Save Changes&#8221; button to activate your protest.</li>
</ol>
<p>That&#8217;s it! Easy-peasy activism right at your fingertips.</p>
<p>The &#8220;Stop Censorship&#8221; ribbon will display in the upper corner of your site and links to <a href="http://americancensorship.org">americancensorship.org</a>. It will display until January 24, 2012 (the Senate vote date).</p>
<p>If you choose to do the blackout in addition to the ribbon, then we will black out your site from 8am to 8pm EST along with <a href="http://sopastrike.com/strike">the official strike</a>. You can customize the message that will appear on your blacked-out site to tell people why this issue is important to you. Your site will return to just displaying the ribbon after the strike is over.</p>
<p>I hope that a significant number of you on WordPress.com will join in this protest. Publishing freedom is a right we must protect.</p>
<p>And one last pitch: whatever you decide to do about your site, please take a few minutes to head over to <a href="http://americancensorship.org">americancensorship.org</a> and take action. It only takes a few moments of your time to be an agent of change!</p>
<p>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/en.blog.wordpress.com/9633/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/en.blog.wordpress.com/9633/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/en.blog.wordpress.com/9633/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/en.blog.wordpress.com/9633/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/en.blog.wordpress.com/9633/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/en.blog.wordpress.com/9633/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/en.blog.wordpress.com/9633/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/en.blog.wordpress.com/9633/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/en.blog.wordpress.com/9633/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/en.blog.wordpress.com/9633/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/en.blog.wordpress.com/9633/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/en.blog.wordpress.com/9633/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/en.blog.wordpress.com/9633/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/en.blog.wordpress.com/9633/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=en.blog.wordpress.com&amp;blog=3584907&amp;post=9633&amp;subd=en.blog&amp;ref=&amp;feed=1" width="1" height="1" /></p>
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		<item>
		<title>Splinder Importer Now Available</title>
		<link>http://salmonberrynaturals.com/2012/01/10/splinder-importer-now-available/</link>
		<comments>http://salmonberrynaturals.com/2012/01/10/splinder-importer-now-available/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 07:01:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://salmonberrynaturals.com/2012/01/10/splinder-importer-now-available/</guid>
		<description><![CDATA[Italian blogging service Splinder.com is closing down at the end of this month, and we&#8217;d like to extend a hearty &#8220;Benvenuto&#8221; to any Splinder users who&#8217;re looking for a new blogging home. To help make migration easier, we&#8217;ve added a Splinder importer to WordPress.com. If you&#8217;d like to make the move, please go ahead and [...]]]></description>
			<content:encoded><![CDATA[<p>Italian blogging service <a title="Splinder" href="http://splinder.com/">Splinder.com</a> is closing down at the end of this month, and we&#8217;d like to extend a hearty &#8220;Benvenuto&#8221; to any Splinder users who&#8217;re looking for a new blogging home. To help make migration easier, we&#8217;ve added a Splinder importer to WordPress.com. If you&#8217;d like to make the move, please go ahead and get started now so that there&#8217;s time before the January 31<sup>st</sup> deadline to work out any issues.</p>
<h4>Exporting your Splinder Blog</h4>
<p>To import a Splinder blog, you&#8217;ll first need to save your export file to your computer by following these steps:</p>
<p>First, log in to Splinder and click the &#8220;Blog&#8221; link available at the top of the home page.</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/splinder4.png"><img class="size-full wp-image-9553 alignnone" style="border-color:black;border-style:solid;border-width:1px;" src="http://en.blog.wordpress.com/files/2012/01/splinder4.png" alt="" width="592" height="111" /></a></p>
<p>Next, click the &#8220;configura&#8221; link available at the top of the blog page.</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/splinder5.png"><img class="alignnone size-full wp-image-9554" style="border-color:black;border-style:solid;border-width:1px;" src="http://en.blog.wordpress.com/files/2012/01/splinder5.png" alt="" width="576" height="183" /></a></p>
<p>Now click &#8220;Esporta blog e attiva redirect&#8221; in the right-hand sidebar.</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/splinder6.png"><img class="alignnone size-full wp-image-9555" style="border-color:black;border-style:solid;border-width:1px;" src="http://en.blog.wordpress.com/files/2012/01/splinder6.png" alt="" width="266" height="156" /></a></p>
<p>Next, download the content of your blog by clicking the link &#8220;Clicca qui per scaricare il file con i contenuti del tuo blog.&#8221;</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/splinder7.png"><img class="alignnone size-full wp-image-9556" style="border-color:black;border-style:solid;border-width:1px;" src="http://en.blog.wordpress.com/files/2012/01/splinder7.png" alt="" width="660" height="337" /></a></p>
<p>Now you&#8217;re ready to import the downloaded file into your WordPress.com blog.</p>
<h4>Importing to WordPress.com</h4>
<p>Create a WordPress.com account and blog if you haven&#8217;t already, and then visit Tools -&gt; Import in the admin sidebar. You should find the Splinder importer among the list of importers.</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/splinder1.png"><img class="size-full wp-image-9529 alignnone" style="border-color:black;border-style:solid;border-width:1px;" src="http://en.blog.wordpress.com/files/2012/01/splinder1.png" alt="" width="602" height="32" /></a></p>
<p>Click the link to get started. Next, you&#8217;ll upload the export file you&#8217;ve downloaded to your computer from Splinder.</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/splinder2.png"><img class="size-full wp-image-9530 alignnone" style="border-color:black;border-style:solid;border-width:1px;" src="http://en.blog.wordpress.com/files/2012/01/splinder2.png" alt="" width="629" height="195" /></a></p>
<p>Once the importer has validated your import file, you&#8217;ll be prompted to map users from the old blog to the new.</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/splinder3.png"><img class="size-full wp-image-9531 alignnone" style="border-color:black;border-style:solid;border-width:1px;" src="http://en.blog.wordpress.com/files/2012/01/splinder3.png" alt="" width="419" height="310" /></a></p>
<p>If you&#8217;d like to have your post images downloaded as well, be sure to tick the &#8220;Download and import file attachments&#8221; checkbox.</p>
<p>Once you&#8217;ve submitted the import request, it can take a few minutes to perform the import, and you&#8217;ll receive an email letting you know that the import finished.</p>
<p>After you have imported your content into WordPress.com, you can return to your Splinder settings to create a redirect that will forward your old Splinder blog to your new WordPress.com blog. Provide your new WordPress.com blog URL in the field and click the &#8220;Attiva redirect&#8221; button.</p>
<p><a href="http://en.blog.wordpress.com/files/2012/01/splinder8.png"><img class="alignnone size-full wp-image-9557" style="border-color:black;border-style:solid;border-width:1px;" src="http://en.blog.wordpress.com/files/2012/01/splinder8.png" alt="" width="666" height="243" /></a></p>
<p>If you have any trouble importing your blog, of course you&#8217;re welcome to <a title="Contact Support" href="http://en.support.wordpress.com/contact/">contact support</a>, and one of our Happiness Engineers will be glad to help out. To learn your way around WordPress.com, we encourage you to check out our handy <a title="Learn WordPress.com" href="http://learn.wordpress.com/">tutorial</a>. We also provide comprehensive feature documentation at our <a title="Support" href="http://en.support.wordpress.com/">support site</a>. Welcome to WordPress.com!</p>
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		<title>New Themes: Duet and ThemeMin</title>
		<link>http://salmonberrynaturals.com/2012/01/06/new-themes-duet-and-thememin/</link>
		<comments>http://salmonberrynaturals.com/2012/01/06/new-themes-duet-and-thememin/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 07:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[I&#8217;m excited to announce we’ve added two great new premium themes to our ever-growing collection of themes today.
First up is Duet – a responsive, minimal, and sophisticated design from The Theme Foundry.

Duet is tailored for writers, journalists, and business bloggers. Meticulously crafted and refined options provide you with the power to effortlessly customize your theme. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m excited to announce we’ve added two great new premium themes to our ever-growing collection of themes today.</p>
<p>First up is <a href="http://theme.wordpress.com/themes/duet/"><em>Duet</em></a> – a responsive, minimal, and sophisticated design from <a href="http://thethemefoundry.com/" target="_blank">The Theme Foundry</a>.</p>
<p><a href="http://theme.wordpress.com/themes/duet/"><img src="http://en.blog.wordpress.com/files/2012/01/duet.jpg" alt="" width="600" height="740" class="aligncenter size-full wp-image-9503" /></a></p>
<p>Duet is tailored for writers, journalists, and business bloggers. Meticulously crafted and refined options provide you with the power to effortlessly customize your theme. Choose and mix from ten accent fonts, and five body fonts to discover the perfect typographic style for your website. You can also upload a custom logo image to put your own personal stamp on your blog. </p>
<p>With a flexible featured slider, your readers have no chance to miss your important posts. Duet comes with more great features, so be sure to <a href="http://theme.wordpress.com/themes/duet/">read about it on the showcase page</a>.</p>
<p>Next up is <a href="http://theme.wordpress.com/themes/thememin/"><em>ThemeMin</em></a>, designed by <a href="http://themify.me/">Themify</a>.</p>
<p><a href="http://theme.wordpress.com/themes/thememin/"><img src="http://en.blog.wordpress.com/files/2012/01/thememin.jpg" alt="" width="600" height="740" class="aligncenter size-full wp-image-9504" /></a></p>
<p>ThemeMin is a minimal, light-weight, and fast-loading theme that focuses on typography. Together, all of these elements help to provide a comfortable reading experience. ThemeMin comes with a featured posts carousel on the front page. Plus, you can mix and match between five color schemes, three site layout options, and two post layout options until you find a combination that hits the spot for your blog. Go find more about the theme on <a href="http://theme.wordpress.com/themes/thememin/">its showcase page</a>.</p>
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		<title>New Theme: Nuntius</title>
		<link>http://salmonberrynaturals.com/2011/12/21/new-theme-nuntius/</link>
		<comments>http://salmonberrynaturals.com/2011/12/21/new-theme-nuntius/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 07:01:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://salmonberrynaturals.com/2011/12/21/new-theme-nuntius/</guid>
		<description><![CDATA[If you’ve been itching to turn your blog into an online newspaper or magazine, Nuntius could be your perfect companion. Based on the highly-popular News theme designed by Justin Tadlock, Nuntius contains many smart features that help your readers to stay on top of all your latest scoop.

Upon activation, Nuntius displays your posts in a [...]]]></description>
			<content:encoded><![CDATA[<p>If you’ve been itching to turn your blog into an online newspaper or magazine, <em>Nuntius</em> could be your perfect companion. Based on the highly-popular <em>News</em> theme designed by <a href="http://justintadlock.com">Justin Tadlock</a>, Nuntius contains many smart features that help your readers to stay on top of all your latest scoop.</p>
<p><a href="http://theme.wordpress.com/themes/nuntius/"><img class="aligncenter size-full wp-image-9462" src="http://en.blog.wordpress.com/files/2012/12/nuntius-blog.png" alt="Nuntius Theme" width="600" height="757" /></a></p>
<p>Upon activation, Nuntius displays your posts in a traditional blog format on the front page. If you’re happy with this, you can use it as is. If you’d like to showcase your content newspaper-style, then you can use the special News Page template. The News Page template includes a slider for your sticky posts, a featured widget area, and featured categories that display posts in nifty blocks.</p>
<p>That&#8217;s not all — Nuntius lets you customize the link color and the background color of the header and main menu from the Theme Options page, in addition to the Custom Background and <a href="http://en.support.wordpress.com/themes/custom-header-image/">Custom Header</a> features.</p>
<p>I&#8217;ll stop raving long enough so that you can <a href="http://theme.wordpress.com/themes/nuntius/">head on over to the Theme Showcase</a> to get all of the details on Nuntius and its features. We look forward to seeing what you do with this one.</p>
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		<title>Holiday Desktop Backgrounds from WordPress.com</title>
		<link>http://salmonberrynaturals.com/2011/12/21/holiday-desktop-backgrounds-from-wordpresscom/</link>
		<comments>http://salmonberrynaturals.com/2011/12/21/holiday-desktop-backgrounds-from-wordpresscom/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 07:01:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[
Illustration by Caroline Hadilaksono

We&#8217;ve got a little year-end tradition here at WordPress.com. Every year, we commission an artist to spread some WordPress-themed holiday cheer. For 2011, Caroline Hadilaksono has created a warm and joyful scene that&#8217;s sure to get you in the mood for the holidays (and some blogging). We&#8217;ve made some desktop backgrounds from [...]]]></description>
			<content:encoded><![CDATA[<div><img class="size-medium wp-image-9427" src="http://en.blog.wordpress.com/files/2012/12/wpholiday-small.png?w=500" alt="WordPress holiday illustration" width="500" height="357" />
<p>Illustration by Caroline Hadilaksono</p>
</div>
<p>We&#8217;ve got a little year-end tradition here at WordPress.com. Every year, we commission an artist to spread some WordPress-themed holiday cheer. For 2011, <a href="http://www.hadilaksono.com/">Caroline Hadilaksono</a> has created a warm and joyful scene that&#8217;s sure to get you in the mood for the holidays (and some blogging). We&#8217;ve made some desktop backgrounds from her illustration that we&#8217;d like to share with you. Here&#8217;s to a safe and happy holiday season for all of you, from all of us at <a href="http://automattic.com">Automattic</a>.</p>
<ul>
<li><a href="http://en.blog.wordpress.com/files/2012/12/wpholiday-large.png">Large</a> (2560&#215;1830 · 6.4 MB)</li>
<li><a href="http://en.blog.wordpress.com/files/2012/12/wpholiday-small.png">Small</a> (1280&#215;915 · 1.8 MB)</li>
<li><a href="http://en.blog.wordpress.com/files/2012/12/wpholiday-tablet.png">For tablets</a> (1024&#215;1024 · 1.6 MB)</li>
<li><a href="http://en.blog.wordpress.com/files/2012/12/wpholiday-smartphone.png">For smartphones</a> (640&#215;960 · 971 KB)</li>
</ul>
<p>Need help changing your wallpaper? Here&#8217;s instructions for <a href="http://www.apple.com/iphone/tips/">iOS</a>, <a href="http://support.google.com/ics/nexus/bin/answer.py?hl=en&amp;answer=1637539">Android</a>, <a href="http://support.apple.com/kb/HT2478">Mac OS X</a>, <a href="http://windows.microsoft.com/en-us/windows-vista/Change-your-desktop-background-wallpaper">Windows</a>, and <a href="http://help.ubuntu.com/community/UbuntuEyeCandy#Wallpaper">Ubuntu</a>. <em>A tip:</em> Choose an image larger than your screen size, and set the position to “center” or “fill screen” (<span>not</span> “stretch”).</p>
<p>If you missed them last time around, be sure to check out our illustrations from <a title="Holiday Wallpaper from WordPress.com" href="http://en.blog.wordpress.com/2010/12/21/wordpress-wallpaper/">2010</a> and <a href="http://en.blog.wordpress.com/2009/12/22/holiday-wallpaper/">2009</a>.</p>
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